[{"@context":"https://schema.org","@type":"Article","headline":"輕食健康下午茶 | 食住瘦無難度","image":["https://cloudapp01.ulifestyle.com.hk/post/600-960-640-CR-1-RB-1/post_1727267660212.jpeg"],"datePublished":"2024-09-15 00:00:00+08:00","url":"/community/detailpost/9a0deb1d-6e8b-4aed-8e1e-3ea33e4dace8/著數報料/wearefoodcorps/265314","author":{"@type":"Person","name":"wearefoodcorps","url":"https://www.ulifestyle.com.hk/community/user_profile/265314"},"text":"一聽到下午茶都會即刻諗起果D雞脾呀、雞亦呀、熱狗呀、西多呀……嘩，全部都好高熱量😫。\n小編雖然〝為食〞，但都知道有D野係要還嘅，但唔食又好對唔住自己，做乜要為難自己啫☹️？！\n所以有時都會選擇返D無咁heavy嘅野，當係狂食過後嘅心理補償啦😅。\n但原來輕食都有好多選擇架，小編就選擇咗尼個吞拿魚併蛋沙律多士，小鹽小油卡路里又低，食落重好好味喎😋。\n吞拿魚配多士真係一絕，多士重要好脆口，一件吞拿魚咸咸地，之後再食返件清淡小小嘅蛋沙律多士，隔住隔住咁食一D都唔膩，食埋個雜菜沙律，最後飲多杯齋啡，飽肚之餘又唔肥，感覺真係唔錯😌。\n其實想食住瘦都唔係咁難架咋，好多美食都唔高卡路里, 只係睇你點配搭架啫😉。\n\n\n#食住瘦 #輕盈下午茶 #食住瘦無難度 #吞拿魚多士 #蛋沙律 #多士 #雜菜沙律\n#afternoontea #tuna fish toast #egg salad #toast vegetable salad\r\n #AfternoonTea #egg #toast #多士 #蛋沙律 #雜菜沙律 #食住瘦 #egg salad #afternoontea #tuna #輕盈下午茶 #食住瘦無難度 #吞拿魚多士 #tuna fish toast \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"輕食健康下午茶 | 食住瘦無難度","image":["https://cloudapp01.ulifestyle.com.hk/post/600-960-640-CR-1-RB-1/post_1727267660212.jpeg"],"datePublished":"2024-09-15 00:00:00+08:00","url":"/community/detailpost/9a0deb1d-6e8b-4aed-8e1e-3ea33e4dace8/著數報料/wearefoodcorps/265314","author":{"@type":"Person","name":"wearefoodcorps","url":"https://www.ulifestyle.com.hk/community/user_profile/265314"},"text":"一聽到下午茶都會即刻諗起果D雞脾呀、雞亦呀、熱狗呀、西多呀……嘩，全部都好高熱量😫。\n小編雖然〝為食〞，但都知道有D野係要還嘅，但唔食又好對唔住自己，做乜要為難自己啫☹️？！\n所以有時都會選擇返D無咁heavy嘅野，當係狂食過後嘅心理補償啦😅。\n但原來輕食都有好多選擇架，小編就選擇咗尼個吞拿魚併蛋沙律多士，小鹽小油卡路里又低，食落重好好味喎😋。\n吞拿魚配多士真係一絕，多士重要好脆口，一件吞拿魚咸咸地，之後再食返件清淡小小嘅蛋沙律多士，隔住隔住咁食一D都唔膩，食埋個雜菜沙律，最後飲多杯齋啡，飽肚之餘又唔肥，感覺真係唔錯😌。\n其實想食住瘦都唔係咁難架咋，好多美食都唔高卡路里, 只係睇你點配搭架啫😉。\n\n\n#食住瘦 #輕盈下午茶 #食住瘦無難度 #吞拿魚多士 #蛋沙律 #多士 #雜菜沙律\n#afternoontea #tuna fish toast #egg salad #toast vegetable salad\r\n #AfternoonTea #egg #toast #多士 #蛋沙律 #雜菜沙律 #食住瘦 #egg salad #afternoontea #tuna #輕盈下午茶 #食住瘦無難度 #吞拿魚多士 #tuna fish toast \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-960-640-CR-1-RB-1/post_1727267660212.jpeg","creator":{"@type":"Person","name":"wearefoodcorps"}}]