[{"@context":"https://schema.org","@type":"Article","headline":"【簡易食譜】惹味蒜香照燒雞扒","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925418960.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925419378.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925419851.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925420256.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925420739.jpeg"],"datePublished":"2024-08-07 00:00:00+08:00","url":"/community/detailpost/d0c0b37f-c102-4b2b-a609-159fe21f02d0/食譜/June-Au-Yeung/443949","author":{"@type":"Person","name":"June Au Yeung","url":"https://www.ulifestyle.com.hk/community/user_profile/443949"},"text":"呢個惹味蒜香照燒雞扒做法超級簡單，醬汁微辣帶甜，雞肉嫩滑入味，好好食 😋！記得煮多啲飯 😜！\n\n\n更多中英食譜：\nFB：https://www.facebook.com/whatsboomaking2/\nIG: https://www.instagram.com/whatsboomaking/\n\n**惹味蒜香照燒雞扒\n材料 (1-2人份)：\n去骨雞髀扒 250g\n蒜片 3-4瓣\n紅椒 1隻切片\n水 3湯匙\n\n醃料：\n日式醬油 3湯匙\n味醂 2湯匙\n日本料酒 1 1/2湯匙\n薑蓉 1茶匙\n糖 1茶匙\n七味粉 1/4茶匙\n\n做法：\n1. 雞扒用廚房紙印乾，混合醃料醃20-30分鐘。\n2. 下少許油熱鑊，中小火先爆香蒜片，再下辣椒炒香。\n3. 雞扒皮向下煎至上色。反轉雞扒，醃料加水下鑊，合蓋轉小火燉煮8-10分鐘。熄火焗約10分鐘至熟。\n4. 雞扒盛起切件，醬汁繼續中火收汁至理想程度，即成。\r\n #食譜 #日式料理 #簡易食譜 #住家飯 #whatsboomaking #自己煮 \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"【簡易食譜】惹味蒜香照燒雞扒","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925418960.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925419378.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925419851.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925420256.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925420739.jpeg"],"datePublished":"2024-08-07 00:00:00+08:00","url":"/community/detailpost/d0c0b37f-c102-4b2b-a609-159fe21f02d0/食譜/June-Au-Yeung/443949","author":{"@type":"Person","name":"June Au Yeung","url":"https://www.ulifestyle.com.hk/community/user_profile/443949"},"text":"呢個惹味蒜香照燒雞扒做法超級簡單，醬汁微辣帶甜，雞肉嫩滑入味，好好食 😋！記得煮多啲飯 😜！\n\n\n更多中英食譜：\nFB：https://www.facebook.com/whatsboomaking2/\nIG: https://www.instagram.com/whatsboomaking/\n\n**惹味蒜香照燒雞扒\n材料 (1-2人份)：\n去骨雞髀扒 250g\n蒜片 3-4瓣\n紅椒 1隻切片\n水 3湯匙\n\n醃料：\n日式醬油 3湯匙\n味醂 2湯匙\n日本料酒 1 1/2湯匙\n薑蓉 1茶匙\n糖 1茶匙\n七味粉 1/4茶匙\n\n做法：\n1. 雞扒用廚房紙印乾，混合醃料醃20-30分鐘。\n2. 下少許油熱鑊，中小火先爆香蒜片，再下辣椒炒香。\n3. 雞扒皮向下煎至上色。反轉雞扒，醃料加水下鑊，合蓋轉小火燉煮8-10分鐘。熄火焗約10分鐘至熟。\n4. 雞扒盛起切件，醬汁繼續中火收汁至理想程度，即成。\r\n #食譜 #日式料理 #簡易食譜 #住家飯 #whatsboomaking #自己煮 \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1724925418960.jpeg","creator":{"@type":"Person","name":"June Au Yeung"}}]