[{"@context":"https://schema.org","@type":"Article","headline":"【兒童食譜】肉鬆多士筒","image":["https://cloudapp01.ulifestyle.com.hk/post/600-640-520-CR-1-RB-1/post_1718691835417.jpeg"],"datePublished":"2024-06-10 00:00:00+08:00","url":"/community/detailpost/87ab2699-61b8-4087-a27c-820de0f500ca/親子/梓淑/712126","author":{"@type":"Person","name":"梓淑","url":"https://www.ulifestyle.com.hk/community/user_profile/712126"},"text":"用料\n多士5片\n雞蛋2個\n葱2條\n火腿腸一條\n肉鬆五十克\n沙律醬料適量\n鹽適量\n\n\n步驟\n1.葱切蔥花，火腿切丁\n2.打入兩隻雞蛋，整啲鹽\n3.攪勻\n4.多士切掉四邊，用擀麵杖壓平，丟入碗度攪和攪和～～兩面都點滿蛋液～～\n5.唔黐煲碌油烙\n6.烙啦，就咁食都好食滴\n7.都可以抹上沙律，然後糝埋肉鬆押起身。\n8.兩隻再刷沙律，黐肉鬆\r\n #美食 #營養 #家庭 #兒童食譜 \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"【兒童食譜】肉鬆多士筒","image":["https://cloudapp01.ulifestyle.com.hk/post/600-640-520-CR-1-RB-1/post_1718691835417.jpeg"],"datePublished":"2024-06-10 00:00:00+08:00","url":"/community/detailpost/87ab2699-61b8-4087-a27c-820de0f500ca/親子/梓淑/712126","author":{"@type":"Person","name":"梓淑","url":"https://www.ulifestyle.com.hk/community/user_profile/712126"},"text":"用料\n多士5片\n雞蛋2個\n葱2條\n火腿腸一條\n肉鬆五十克\n沙律醬料適量\n鹽適量\n\n\n步驟\n1.葱切蔥花，火腿切丁\n2.打入兩隻雞蛋，整啲鹽\n3.攪勻\n4.多士切掉四邊，用擀麵杖壓平，丟入碗度攪和攪和～～兩面都點滿蛋液～～\n5.唔黐煲碌油烙\n6.烙啦，就咁食都好食滴\n7.都可以抹上沙律，然後糝埋肉鬆押起身。\n8.兩隻再刷沙律，黐肉鬆\r\n #美食 #營養 #家庭 #兒童食譜 \r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-640-520-CR-1-RB-1/post_1718691835417.jpeg","creator":{"@type":"Person","name":"梓淑"}}]