[{"@context":"https://schema.org","@type":"Article","headline":"煮婦人生～香煎檸檬蝦 🍋🍤","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959092777.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959093097.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959093243.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959093375.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959093756.jpeg"],"datePublished":"2024-04-24 19:48:52+08:00","url":"/community/detailpost/85f060d3-eee6-4bda-ade6-36a3e22a2ac5/食譜/TobyHebymami/431555","author":{"@type":"Person","name":"TobyHebymami","url":"https://www.ulifestyle.com.hk/community/user_profile/431555"},"text":"🌿煎炒煮炸都可以好健康✨\n\n小朋友梗係鍾意食香口野，想食得健康，食油好重要，自己喺屋企整，就可以揀選最靚嘅食材，唔洗驚會遇著狂翻炸嗰啲千年油！😄\n\n🛍️各大超級市場或HKTVmall都有得選購喇！\n\n而家同大家分享個食譜先～\n香煎檸檬蝦\n\n材料：\n蝦 500克\n檸檬4片\n檸檬果醬適量\n\n調味料:\n水三湯匙\n生抽兩茶匙\n胡椒粉、糖，各1茶匙\n\n粉漿:胡椒粉、生抽各1茶匙、雞蛋、低筋麵粉\n\n1️⃣將蝦仁去除腸泥，瀝乾備用。檸檬汁準備，將檸檬擠汁，備用。\n2️⃣中火，下Bontaste保得純橄欖油，待熱見少少冒煙，加入已拌好粉漿的蝦仁，煎約2分鐘，再反轉另一邊繼續煎，直到變金黃色且熟透，撈起。\n3️⃣加入檸檬汁、檸檬果醬和全部調味料，倒入鍋中，根據個人口味調整調味料用量。\n4️⃣煮滾後，淋上已炸好的蝦仁表面，讓其充分吸收檸檬汁味道。\n\n香煎檸檬蝦已經完成，可以趁熱食，酸酸甜甜，好啱呢個夏日炮製俾屋企人享用！🥰\n\n#COOKwithUCreator #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"煮婦人生～香煎檸檬蝦 🍋🍤","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959092777.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959093097.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959093243.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959093375.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959093756.jpeg"],"datePublished":"2024-04-24 19:48:52+08:00","url":"/community/detailpost/85f060d3-eee6-4bda-ade6-36a3e22a2ac5/食譜/TobyHebymami/431555","author":{"@type":"Person","name":"TobyHebymami","url":"https://www.ulifestyle.com.hk/community/user_profile/431555"},"text":"🌿煎炒煮炸都可以好健康✨\n\n小朋友梗係鍾意食香口野，想食得健康，食油好重要，自己喺屋企整，就可以揀選最靚嘅食材，唔洗驚會遇著狂翻炸嗰啲千年油！😄\n\n🛍️各大超級市場或HKTVmall都有得選購喇！\n\n而家同大家分享個食譜先～\n香煎檸檬蝦\n\n材料：\n蝦 500克\n檸檬4片\n檸檬果醬適量\n\n調味料:\n水三湯匙\n生抽兩茶匙\n胡椒粉、糖，各1茶匙\n\n粉漿:胡椒粉、生抽各1茶匙、雞蛋、低筋麵粉\n\n1️⃣將蝦仁去除腸泥，瀝乾備用。檸檬汁準備，將檸檬擠汁，備用。\n2️⃣中火，下Bontaste保得純橄欖油，待熱見少少冒煙，加入已拌好粉漿的蝦仁，煎約2分鐘，再反轉另一邊繼續煎，直到變金黃色且熟透，撈起。\n3️⃣加入檸檬汁、檸檬果醬和全部調味料，倒入鍋中，根據個人口味調整調味料用量。\n4️⃣煮滾後，淋上已炸好的蝦仁表面，讓其充分吸收檸檬汁味道。\n\n香煎檸檬蝦已經完成，可以趁熱食，酸酸甜甜，好啱呢個夏日炮製俾屋企人享用！🥰\n\n#COOKwithUCreator #速煮系列 #廚娘系列 #中式食譜 #西式食譜 #親子食譜 #健康食譜 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1713959092777.jpeg","creator":{"@type":"Person","name":"TobyHebymami"}}]

煮婦人生～ 香煎檸檬蝦 🍋🍤

煮婦人生～香煎檸檬蝦 🍋🍤