[{"@context":"https://schema.org","@type":"Article","headline":"湯水篇｜蘋果紅棗飲月子失眠化療 (Eng Sub) Apple Red Dates drink Suitable for Postpartum/ insomnia/ chemotherapy","image":["https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1733120574438.jpeg"],"datePublished":"2024-12-02 14:22:42+08:00","url":"/community/detailpost/6ff702ea-16c1-4693-87bc-cb44d40ffb2d/食譜/smallhousecooking/486130","author":{"@type":"Person","name":"smallhousecooking","url":"https://www.ulifestyle.com.hk/community/user_profile/486130/smallhousecooking"},"text":"可凍飲, 但不要存放超過 2 天時間\nDrink cold, but do not store for more than 2 days\n \n潤肺 /維生素E 及C / 補血/ 調節免疫力/抗氧化/ \nMoisturizing the lungs / Vitamin E & C / Blood Replenishment / Immune Regulation / Antioxidant\n \n適合人士 :\n月子, 月經後, 失眠, 電療, 化療, 口乾, 安定心靈\nPeople Suitable for: \nPostpartum, post-menstruation, insomnia, radiotherapy, chemotherapy,\ndry mouth, calm mind\n\n \n份量Serving: 3 人PPL\n烹調時間 cooking time: 1小時(hour)\n \n\n成份ingredients :\n4個 (pcs) 紅蘋果 rea apples\n4 粒 (35g) 紅棗 Red Date\n2250 ml 清水 water\n \n方法 method :\n1. 沖洗紅棗, 去核。\n放入2250ml清水中。轉中大火。\nWash the red dates. Remove the seed.\nPut in 2250 ml water. Turn to med-high heat.\n \n2. 熱水焯蘋果，再沖洗。去掉表皮果蠟。\n切半，份去頂、去核。\nPut the apple in hot water for seconds.\nThen wash and remove the apple wax on the surface.\nCut into 2 parts. Remove the seed\n \n3. 蘋果可隨時放入紅棗水中。\n煮1小時。\n如不食蘋果肉，不要壓蘋果。\nPut the sliced apples into the 2250ml boiling water.\nCook it for 1 hour. \nIf you don't eat the apple flesh, don't press the apples\n\n完成\nFinish\n\n \n \n#Small_House_Cooking #蝸煮 #recipes #食譜 #菜譜 #阿媽湯水 #保健食譜 #保健湯食譜 #湯水食譜 #中式湯水食譜 #中湯食譜 #mumsoup #蘋果水 #紅棗飲 #月子飲 #月經後 #失眠 #電療 #化療 #Postpartum_care #post_menstruation #insomnia #radiotherapy #chemotherapy #vegan_drink #素飲 #純素 #vegan\n \r\n #失眠 #食譜 #insomnia #湯水食譜 #化療 #保健食譜 #電療 #菜譜 #蝸煮 #阿媽湯水 # 純素 #蘋果水 #recipes #中湯食譜 #中式湯水食譜 #保健湯食譜 #紅棗飲 #Small_House_Cooking #mumsoup #素飲 #純素飲 # 阿媽湯水 # 紅棗飲 # 月子飲 #月經後 #化療食品 #化療飲品 #月子飲 #Postpartum_care #post_menstruation\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"湯水篇｜蘋果紅棗飲月子失眠化療 (Eng Sub) Apple Red Dates drink Suitable for Postpartum/ insomnia/ chemotherapy","image":["https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1733120574438.jpeg"],"datePublished":"2024-12-02 14:22:42+08:00","url":"/community/detailpost/6ff702ea-16c1-4693-87bc-cb44d40ffb2d/食譜/smallhousecooking/486130","author":{"@type":"Person","name":"smallhousecooking","url":"https://www.ulifestyle.com.hk/community/user_profile/486130/smallhousecooking"},"text":"可凍飲, 但不要存放超過 2 天時間\nDrink cold, but do not store for more than 2 days\n \n潤肺 /維生素E 及C / 補血/ 調節免疫力/抗氧化/ \nMoisturizing the lungs / Vitamin E & C / Blood Replenishment / Immune Regulation / Antioxidant\n \n適合人士 :\n月子, 月經後, 失眠, 電療, 化療, 口乾, 安定心靈\nPeople Suitable for: \nPostpartum, post-menstruation, insomnia, radiotherapy, chemotherapy,\ndry mouth, calm mind\n\n \n份量Serving: 3 人PPL\n烹調時間 cooking time: 1小時(hour)\n \n\n成份ingredients :\n4個 (pcs) 紅蘋果 rea apples\n4 粒 (35g) 紅棗 Red Date\n2250 ml 清水 water\n \n方法 method :\n1. 沖洗紅棗, 去核。\n放入2250ml清水中。轉中大火。\nWash the red dates. Remove the seed.\nPut in 2250 ml water. Turn to med-high heat.\n \n2. 熱水焯蘋果，再沖洗。去掉表皮果蠟。\n切半，份去頂、去核。\nPut the apple in hot water for seconds.\nThen wash and remove the apple wax on the surface.\nCut into 2 parts. Remove the seed\n \n3. 蘋果可隨時放入紅棗水中。\n煮1小時。\n如不食蘋果肉，不要壓蘋果。\nPut the sliced apples into the 2250ml boiling water.\nCook it for 1 hour. \nIf you don't eat the apple flesh, don't press the apples\n\n完成\nFinish\n\n \n \n#Small_House_Cooking #蝸煮 #recipes #食譜 #菜譜 #阿媽湯水 #保健食譜 #保健湯食譜 #湯水食譜 #中式湯水食譜 #中湯食譜 #mumsoup #蘋果水 #紅棗飲 #月子飲 #月經後 #失眠 #電療 #化療 #Postpartum_care #post_menstruation #insomnia #radiotherapy #chemotherapy #vegan_drink #素飲 #純素 #vegan\n \r\n #失眠 #食譜 #insomnia #湯水食譜 #化療 #保健食譜 #電療 #菜譜 #蝸煮 #阿媽湯水 # 純素 #蘋果水 #recipes #中湯食譜 #中式湯水食譜 #保健湯食譜 #紅棗飲 #Small_House_Cooking #mumsoup #素飲 #純素飲 # 阿媽湯水 # 紅棗飲 # 月子飲 #月經後 #化療食品 #化療飲品 #月子飲 #Postpartum_care #post_menstruation\r\n\r\n(此文章由U Blog 同步發佈至社群)"},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-16-9-CR-1-RB-1/post_1733120574438.jpeg","creator":{"@type":"Person","name":"smallhousecooking"}}]

湯水篇｜蘋果紅棗飲 月子 失眠 化療 (Eng Sub) Apple Red Dates drink Suitable for Postpartum/ insomnia/ chemotherapy

湯水篇｜蘋果紅棗飲月子失眠化療 (Eng Sub) Apple Red Dates drink Suitable for Postpartum/ insomnia/ chemotherapy