[{"@context":"https://schema.org","@type":"Article","headline":"今晚食乜好？😋 清酒煮花甲 & 豆豉鯪魚炒油墨菜！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771987284.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771987722.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771988469.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771989642.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771991271.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771992847.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771994614.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771996620.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771999084.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772002413.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772005571.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772008571.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772012200.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772015695.jpeg"],"datePublished":"2025-03-14 22:30:31+08:00","url":"/community/detailpost/6a425f03-2094-4ce8-8537-022e86343a3b/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【#思家廚房】今晚煮乜好👩🏻‍🍳清酒煮花甲 & 豆豉鯪魚炒油墨菜 \n今晚煮乜好?🤔 俾兩個簡易小菜食譜你哋參考下!😋 #思家廚房開動啦!👩🏻‍🍳\n首先係鮮甜惹味嘅｢清酒煮花甲｣🍶🦪\n材料(二人份):\n花甲 1斤半\n清酒 200ml\n蒜頭 4-5瓣\n蔥 2棵\n辣椒 1-2隻 (可依個人喜好調整)\n牛油 1湯匙 (或其他煮食用油)\n步驟:\n➡️ 花甲用淡鹽水浸泡約45分鐘,讓它們吐沙,之後用清水沖洗乾淨｡\n➡️ 蒜頭去皮切碎,蔥切段 (分開蔥白和蔥綠),辣椒切碎｡\n➡️ 中火燒熱鑊,加入牛油,待牛油溶化後,放入蒜蓉､蔥白和辣椒爆香｡\n➡️ 加入花甲,略炒一下｡\n➡️ 淋入清酒,轉大火煮滾｡\n➡️ 蓋上鍋蓋,轉中小火煮3-4分鐘,直至花甲開口｡\n➡️ 熄火,灑上蔥綠點綴即可享用｡\n另一個就係送飯一流嘅｢豆豉鯪魚炒油墨菜｣🐟🥬\n材料(二人份):\n油墨菜 1斤\n豆豉鯪魚 1罐\n鹽少許\n步驟:\n➡️ 將油墨菜洗淨,放入清水中浸泡約15分鐘,然後瀝乾備用｡\n➡️ 中火起鑊,煎香鯪魚｡煎的過程中,用鑊鏟將鯪魚切成適合入口的小塊｡\n➡️ 將瀝乾的油墨菜放入鑊中,以中火翻炒至油墨菜變軟｡\n➡️ 盛起即可享用｡\n\n兩個都係好簡單嘅家常小菜,新手都一定煮到!😉 你哋今晚又煮乜嘢呢?留言話我知啦!💬\n息!🌄\n⬇️ 去Youtube subscribe 我哋啦!⬇️\n✨思思賢 Chill My Babe✨\nhttps://www.youtube.com/@ChillMyBabe\nFollow us\n📌 YouTube頻道: 思思賢Chill My Babe\n📌 Chelsea IG: @chelseapun\n📌 細眼IG: @nico_eyes\n📌 旅行IG: @chillmybabe.travel\n📌 美食IG: @chillmybabe.foodie\n📌 美妝IG: @chillmybabe.beauty\n#思思賢Chillmybabe #思思賢 #Chillmybabe #家常便飯 #今晚食乜好 #今晚煮乜好 #中菜 #思家廚房 #foodie #food #foodlover #foodblogger #asmr #asmrsounds #asmreating #asmrvideo #cooking #cookingathome #cookingchannel #cookingtips #family #familytime #familyvlog #familydinner #dinner #dinnerrecipe #recipe #recipeoftheday #recipevideo #shortsfeed #shortsfood #shorts #shortsvideo #simple #simplecooking #潘小姐下廚日記 #清酒煮花甲 #豆豉鯪魚炒油墨菜 #COOKwithUCreator #油墨菜.#清酒煮花甲 #豆豉鯪魚 #旅行手信推介 #浪漫旅人祭 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"今晚食乜好？😋 清酒煮花甲 & 豆豉鯪魚炒油墨菜！","image":["https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771987284.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771987722.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771988469.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771989642.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771991271.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771992847.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771994614.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771996620.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771999084.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772002413.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772005571.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772008571.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772012200.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741772015695.jpeg"],"datePublished":"2025-03-14 22:30:31+08:00","url":"/community/detailpost/6a425f03-2094-4ce8-8537-022e86343a3b/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516/思思賢-Chill-My-Babe"},"text":"【#思家廚房】今晚煮乜好👩🏻‍🍳清酒煮花甲 & 豆豉鯪魚炒油墨菜 \n今晚煮乜好?🤔 俾兩個簡易小菜食譜你哋參考下!😋 #思家廚房開動啦!👩🏻‍🍳\n首先係鮮甜惹味嘅｢清酒煮花甲｣🍶🦪\n材料(二人份):\n花甲 1斤半\n清酒 200ml\n蒜頭 4-5瓣\n蔥 2棵\n辣椒 1-2隻 (可依個人喜好調整)\n牛油 1湯匙 (或其他煮食用油)\n步驟:\n➡️ 花甲用淡鹽水浸泡約45分鐘,讓它們吐沙,之後用清水沖洗乾淨｡\n➡️ 蒜頭去皮切碎,蔥切段 (分開蔥白和蔥綠),辣椒切碎｡\n➡️ 中火燒熱鑊,加入牛油,待牛油溶化後,放入蒜蓉､蔥白和辣椒爆香｡\n➡️ 加入花甲,略炒一下｡\n➡️ 淋入清酒,轉大火煮滾｡\n➡️ 蓋上鍋蓋,轉中小火煮3-4分鐘,直至花甲開口｡\n➡️ 熄火,灑上蔥綠點綴即可享用｡\n另一個就係送飯一流嘅｢豆豉鯪魚炒油墨菜｣🐟🥬\n材料(二人份):\n油墨菜 1斤\n豆豉鯪魚 1罐\n鹽少許\n步驟:\n➡️ 將油墨菜洗淨,放入清水中浸泡約15分鐘,然後瀝乾備用｡\n➡️ 中火起鑊,煎香鯪魚｡煎的過程中,用鑊鏟將鯪魚切成適合入口的小塊｡\n➡️ 將瀝乾的油墨菜放入鑊中,以中火翻炒至油墨菜變軟｡\n➡️ 盛起即可享用｡\n\n兩個都係好簡單嘅家常小菜,新手都一定煮到!😉 你哋今晚又煮乜嘢呢?留言話我知啦!💬\n息!🌄\n⬇️ 去Youtube subscribe 我哋啦!⬇️\n✨思思賢 Chill My Babe✨\nhttps://www.youtube.com/@ChillMyBabe\nFollow us\n📌 YouTube頻道: 思思賢Chill My Babe\n📌 Chelsea IG: @chelseapun\n📌 細眼IG: @nico_eyes\n📌 旅行IG: @chillmybabe.travel\n📌 美食IG: @chillmybabe.foodie\n📌 美妝IG: @chillmybabe.beauty\n#思思賢Chillmybabe #思思賢 #Chillmybabe #家常便飯 #今晚食乜好 #今晚煮乜好 #中菜 #思家廚房 #foodie #food #foodlover #foodblogger #asmr #asmrsounds #asmreating #asmrvideo #cooking #cookingathome #cookingchannel #cookingtips #family #familytime #familyvlog #familydinner #dinner #dinnerrecipe #recipe #recipeoftheday #recipevideo #shortsfeed #shortsfood #shorts #shortsvideo #simple #simplecooking #潘小姐下廚日記 #清酒煮花甲 #豆豉鯪魚炒油墨菜 #COOKwithUCreator #油墨菜.#清酒煮花甲 #豆豉鯪魚 #旅行手信推介 #浪漫旅人祭 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-4-5-CR-1-RB-1/post_1741771987284.jpeg","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]