[{"@context":"https://schema.org","@type":"Article","headline":"🍲 炆到軟淋淋，牛筋腩蘿蔔，正呀！😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1722349243258.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1722349243707.jpeg"],"datePublished":"2024-07-30 22:22:00+08:00","url":"/community/detailpost/0dfe5c08-9ff1-414c-9401-9d06786d17f3/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516"},"text":"【思家廚房】關東煮蘿蔔炆牛筋腩🥩\nPractise makes perfect\n而家唔洗係YT偷師都識整\n炆餸真係成啖心機\n.\n🌟Steps🌟\n1. 牛筋腩沖洗乾淨,切粒備用\n2. 準備好日式高湯\n3. 加日式醬油､味醂､料理酒調味\n4. 準備一煲水,凍水落牛筋腩,用薑蔥汆水去除臊味,煲至水滾\n5. 隔起所有雜質,沖洗乾淨牛筋腩\n6. 將牛筋腩放進高湯,大火炆30分鐘,熄火焗30分鐘,重複兩至三次\n7. 白蘿蔔削皮,切粒備用\n8. 將蘿蔔粒汆水,去除苦澀味\n9. 牛筋腩炆至軟身,加入白蘿蔔細火炆多一個鐘\n10. 開飯前加蔥花裝飾\n\n多謝睇到最後既你💋有時間係屋企試下整?\n炆咗全日,當然整多少少,順便帶飯~~\n.\n📸 Fujifilm XT-20 w 35mm f2\n===\n去Youtube subscribe 我地喇⤵️\nhttps://www.youtube.com/@ChillMyBabe\n#思家廚房 \n#思思賢Chillmybabe #思思賢#Chillmybabe #dating #vlog #couple #dailylife #lifestyle #hk #snapshot #cityscape #city #memories #vibes #life #camera #filmphotography #explorer #photography #hongkong #chillmybabe_digital #snapshot #fujifilm #highball #whisky\n #COOKwithUCreator #速煮系列 #廚娘系列 #中式食譜 #中秋想您愈食愈圓2024 "},{"@context":"https://schema.org","@type":"DiscussionForumPosting","headline":"🍲 炆到軟淋淋，牛筋腩蘿蔔，正呀！😋","image":["https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1722349243258.jpeg","https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1722349243707.jpeg"],"datePublished":"2024-07-30 22:22:00+08:00","url":"/community/detailpost/0dfe5c08-9ff1-414c-9401-9d06786d17f3/食譜/思思賢-Chill-My-Babe/587516","author":{"@type":"Person","name":"思思賢 Chill My Babe","url":"https://www.ulifestyle.com.hk/community/user_profile/587516"},"text":"【思家廚房】關東煮蘿蔔炆牛筋腩🥩\nPractise makes perfect\n而家唔洗係YT偷師都識整\n炆餸真係成啖心機\n.\n🌟Steps🌟\n1. 牛筋腩沖洗乾淨,切粒備用\n2. 準備好日式高湯\n3. 加日式醬油､味醂､料理酒調味\n4. 準備一煲水,凍水落牛筋腩,用薑蔥汆水去除臊味,煲至水滾\n5. 隔起所有雜質,沖洗乾淨牛筋腩\n6. 將牛筋腩放進高湯,大火炆30分鐘,熄火焗30分鐘,重複兩至三次\n7. 白蘿蔔削皮,切粒備用\n8. 將蘿蔔粒汆水,去除苦澀味\n9. 牛筋腩炆至軟身,加入白蘿蔔細火炆多一個鐘\n10. 開飯前加蔥花裝飾\n\n多謝睇到最後既你💋有時間係屋企試下整?\n炆咗全日,當然整多少少,順便帶飯~~\n.\n📸 Fujifilm XT-20 w 35mm f2\n===\n去Youtube subscribe 我地喇⤵️\nhttps://www.youtube.com/@ChillMyBabe\n#思家廚房 \n#思思賢Chillmybabe #思思賢#Chillmybabe #dating #vlog #couple #dailylife #lifestyle #hk #snapshot #cityscape #city #memories #vibes #life #camera #filmphotography #explorer #photography #hongkong #chillmybabe_digital #snapshot #fujifilm #highball #whisky\n #COOKwithUCreator #速煮系列 #廚娘系列 #中式食譜 #中秋想您愈食愈圓2024 "},{"@context":"https://schema.org","@type":"ImageObject","contentUrl":"https://cloudapp01.ulifestyle.com.hk/post/600-1-1-CR-1-RB-1/post_1722349243258.jpeg","creator":{"@type":"Person","name":"思思賢 Chill My Babe"}}]